Babies to Adults
Beginners to Competitive
All levels catered for
Learn to Swim with us today

Waterhole Swimming Centre

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Advanced Program

In the Advanced Program, your child will continue to work on fitness and technique to help them become a well rounded comfortable swimmer.  In the Advanced Program your child will learn new skills and drills to help strengthen their Freestyle and Backstroke, they will also start to be introduced firstly to Breaststroke Kick and then moving on to learn Breaststroke and Butterfly. Before progressing into our Competitive Training Program your child will be able to swim 400m Freestyle nonstop, 100m Backstroke nonstop, 10x25 Freestyle on 50secs, Breaststroke and Butterfly.


At the end of each school term the Advanced Program classes are assessed, it is normal for each child to spend 2-3 terms in each level before progressing.

Progression Chart

Seals

5-6year olds

30minute class

8 pupils per class

Octopus

5-7 year olds

40minute class

8 pupils per class

Shrimps

5-7 year olds

40minute class

8 pupils per class

Walrus

7 years and older

40minute class

8 pupils per class

Dolphins

8 years and older

40minute class

8 pupils per class

Sharks

8 years and older

40minute class

8 pupils per class

Aquatic Sport Development

In this level your child may if they wish start competing, training sessions are 60minutes and your child can attend up to 3x per week